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Can I fly with Varicose veins?

Concerned about blood clots and the discomfort of varicose veins?

Michael Gaunt offers his expert tips for healthy legs this holiday season.

Vascular conditions, such as varicose veins can be problematic when travelling, causing painful leg cramps and swelling. Long hours of sitting during flights or car rides, coupled
with dehydration and changes in altitude, can exacerbate vascular issues. Prolonged inactivity can increase the risks of developing blood clots – deep vein thrombosis, DVT.

“I paid for a pre-travel assessment with Michael Gaunt, it was the best money I spent”

Varicose veins signs and symptoms

Varicose veins appear as bulging, twisted faulty veins in the lower leg and ankles. These veins are malfunctioning and allow blood to travel in the wrong direction.

  • Raised, bulging veins on skin
  • Swollen feet and ankles
  • Aching, heavy legs
  • Muscle cramps, twitching in your legs
  • Red or darkened skin over the affected area
  • Blue veins under the skin’s surface

Travelling with varicose veins – top tips:

  • 1. Stay Active: Take breaks during long journeys to walk and stretch your legs.
  • 2. Hydrate: Proper hydration is vital for maintaining healthy blood circulation. Drink plenty of water to prevent dehydration and reduce the risk of blood clots.
  • 3. Wear Compression Socks: Compression socks can help improve circulation and alleviate symptoms associated with varicose veins.  Wear them before and during travel to minimize discomfort and swelling in your legs.
  • 4. Elevate Your Legs: Whenever possible, elevate your legs to reduce swelling and improve blood flow.
  • 5. Choose Comfortable Footwear: Avoid high heels or tight-fitting shoes, as they can exacerbate circulation issues and contribute to discomfort.
  • 6. Practise Healthy Habits: Maintain a balanced diet, limit alcohol consumption, and avoid smoking, as these lifestyle factors can impact your vascular health.

Pre-travel varicose veins and vascular health assessment

Contact Mr Michael Gaunt for an in-depth review of your varicose veins and vascular health. Experience bespoke tailored treatment plans and award-winning patient satisfaction. Consultations available in our London and Cambridge clinics.

“Mr Michael Gaunt will personally answer your concerns, examine your legs, perform a Duplex ultrasound scan, and organise a bespoke treatment plan if needed”

 

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Flying with Varicose vein symptoms

Varicose veins can be problematic on long journeys. Micheal Gaunt offers his advice and support to help you manage varicose vein symptoms.

Recently featured in The Great British Life  you can read  Michael Gaunt’ professional advice to help make your holiday travelling more comfortable:  read more>

Keep moving

Travelling and inactivity needn’t go hand in hand. Making the most of every opportunity to move your legs, ankles and feet will help boost circulation and improve blood flow.

By stimulating your circulation you immediately minimise varicose vein symptoms and the risk of complications such as DVT, deep vein thrombosis.

Simple excercises you can manage whilst travelling include ankle rotations, lifting your heels off the floor, raising your legs and short walks. Repeat intermittently during travel.

Pre-flight assessment

You can book a consultation with Mr Michael Gaunt to assess your varicose veins and vascular health before you travel. He will listen to your concerns, personally talk you through any required treatments and offer his expert advice on managing symptoms.

Before travelling it’s wise to consider a vascular health assessment, especially if you suffer with painful legs and varicose veins.